At FiiT Box, we believe in fitness for the whole family, which is why we have classes for kids (5-11 years) and Teens (12+).

Kids classes have a games focus and aim to not only get them red cheeked and sweaty, but also to teach important lessons in winning and losing, taking turns, and working as part of a team.

Teens classes are a scaled down version of our adult ENGINE classes. We push the teens to explore new techniques such as weightlifting and gymnastic elements, and we transfer these skills in to workouts that are accessible yet challenging.

Contact Us about Kids and Teens classes