FIIT BOX CROSSFIT
Get fit. Stay healthy. Feel amazing. Do it all at FiiT Box. In our state-of-the-art facility we run daily mixed ability CrossFit sessions and 'The Kick Ass Club'-Ladies Only Strength Cycles. At Fiit Box you can get the most from your workout in a comfortable, personal and professional atmosphere. FiiT Box employs the best expert coaches who are always on-hand and ready to help our clients have a top notch training experience every time.
Busy schedule? Looking to add something new to your training? Think you should start getting fitter, but don't know where to start? You've come to the right place. Our expert coaches are ready to train you.
At FiiT Box, you'll be made to feel welcome from the minute you walk in the door. Your coach will have a new workout ready every day on the whiteboard, and after warming you up and teaching you the movements, they will adapt it to suit you personally, so you can all train together, but in the right way for you.
Our Coaches know what it's like to be pushed too far or made to do things that you're not comfortable doing yet, so we take time to teach correct form and quality movement in every session.
FiiT Box is an inclusive environment where both men and women of all abilities can train alongside one another, see great results, and have a really great time in the process.
An Option For Everyone
CrossFit is the fastest way to becoming the fittest you've ever been. Halfway between personal training and a fitness class, CrossFit gets you all the results you are looking for, while you have fun with like-minded people. Our CrossFit sessions are run by expert coaches, have a new workout every day, and are designed to slowly build up your fitness and strength. Once you've started CrossFit, you'll be hooked.
THE KICK ASS CLUB
The Kick Ass Club is designed by women, for women. Created by Katie-the owner of FiiT Box, and coached by her and a Kick Ass team of women, this club is designed to empower women, give them confidence to try new things inside and outside of the gym, and generally make them feel more Kick Ass. The Kick Ass Club runs twice a week, in 6 week cycles. There are lots of class times available-contact us to see when the next cycle starts.
We know that it's not always possible or practical for everyone to stick to class times, but that doesn't mean we can't train them! Coach Katie is currently working with many people both inside and outside of the gym to get them closer to their goals. If you want friendly coach support and personal programming to suit your goals and schedule, get in touch to find out more.