FREQUENTLY ASKED QUESTIONS

I HAVEN’T HIT THE GYM IN YEARS. WILL I BE FIT ENOUGH TO TRAIN HERE?

We hear this concern often from people who are new and the answer is always the same from us; if you show up to class we will train you. It doesn't matter if your 16 or 61-we will find something that works for you. We really recommend completing our 8 week beginner's course if you're nervous about starting training!

I CAN'T COMMIT TO A CROSSFIT MEMBERSHIP. IS THERE ANOTHER OPTION FOR ME?

There is! You can drop in to any of our CrossFit classes for £12, or you can buy a 10 class pass for £100. You will need to complete the 8 week Beginner's Course or a bespoke intro before purchasing your class pass.

DO YOU OFFER A TRIAL MEMBERSHIP IF I’M NOT SURE THAT I WANT TO JOIN?

Absolutely! We know it's hard getting started and it can take a while to decide if CrossFit is right for you. You can book a free trial to any of our CrossFit class by using the links on this site. For The Kick Ass Club, contact us to enquire about trying a class.

WHEN DOES THE KICK ASS CLUB RUN?

The Kick Ass Club (ladies only strength training) meets twice per week and has options for various days and times. If you'd like to know when the next cycle begins, you can contact us to enquire or check our social media.

I CAN'T MAKE THE BEGINNER'S COURSE OR FOUNDATIONS. IS THERE ANOTHER WAY TO JOIN?

We know life gets in the way. If you can't make our Beginner's Courses, contact us to arrange some one-to-one beginner's sessions at a time that suits your schedule.